Using a Wrist Splint as a Sprained Wrist Treatment
The wrist splint is a convenient device for keeping the hand in the proper position to promote healing, or to prevent further damage following an injury.
This handy device is less cumbersome than a cast and can be removed and replaced as needed. While many people are aware of the splint as a tool for treating fractures and breaks, fewer are aware of its benefits in such conditions as carpal tunnel syndrome.
For starters, if you are not familiar with the appearance of the wrist splint, imagine a glove minus the finger sections. It is similar in appearance to gloves sometimes used by weightlifters. This glove-like implement stabilizes the wrist in the desired position and can be used to reduce pressure on the median nerve, which helps relieve pain associated with carpal tunnel.
In regard to carpal tunnel syndrome this is what you should know about splints:
• They are not a panacea. Even with a splint you should practice good posture and pay attention to the alignment of the arm, wrist, hand and fingers. Many doctors discourage wearing this device while working because such use could cause strain on tendons.
• Long term use of the splint can cause weakening of muscles. It is a good idea to exercise the hand after using a splint as an aid with repetitive motion conditions. And remember this is a short-term treatment.
• Splints can be particularly helpful when sleeping because they provide stability that would otherwise be absent. This will reduce pressure on the median nerve.
In regard to breaks and fractures splints can:
• Be a reminder for you to be careful of the injured area
• Reduce friction and pain caused by movement and support the injury in a comfortable position
• Protect the injury from further damage
• Stabilize the wrist in a position to promote healing
Ultimately, a doctor will be the best person to consult as to when a wrist sprint is needed. These protective implements can be found at most pharmacies.