How To Get Rid Of Pimples
The best pimple remover is not a mechanical tool but the food you eat. Though it is the last thing you think of while staring at a face full of pimples in the mirror food should be at the top of your how to get rid of pimples list along with keeping your face clean. Most people do not realize how the B vitamin complex can play such an important role when it comes to the skin-including how to get rid of pimples, but B1 (thiamine) actually acts as an antioxidants to flush out toxins as does B3 (niacin).
Along with good pure water they work to improve digestion, blood circulation and energy production contributing to the reduction of acne. By blending B2 and vitamin A you help not only maintain but improve the mucous membranes which leads to healthy skin. B5 (pantothenic acid) plays an important role in the reduction of stress and proper adrenal gland functioning while B6 (pyridoxine) is vital in the production of antibodies that help fight infection and for the general wellbeing of the immune system.
Foods that are rich in the B vitamins are vegetables and fruits (both preferably raw), nuts, seeds, and whole grains. Choose foods that are low in calories and fat but high in dietary fiber. While it is generally thought that red meats and diary are not necessarily the best choices as far as your health goes, lean poultry, cottage, mozzarella and Parmesan cheese and yogurt are all good choices along with soy products like tofu and tempeh (both made from soybeans).
Water is essential when considering how to get rid of pimples. Lime juice in the mornings will help with skin problems also. By combining the two (use warm water) first thing with tablespoon of honey you will improve your chances for healthy skin.
While you are waiting for the food to work once you have set about to change your diet you can use a mechanical tool such as a blackhead remover. This small devise-about the size of a toothpick, has a looped end that fits over the pimple to help with the extraction of the infection (or clogged pore mass in the case of a blackhead).
You can use the opposite end of the pimple remover (resembles a needle) to prick the skin if need be when dealing with how to get rid of pimples. However, if you take a steamy shower beforehand you will soften the infection mass while opening pores for easier extraction.